Home
About
Nadia Banna, M.AmSAT/SBAT
Alexander FAQ
Nadia's Story
Alexander
How does it work?
Why posture?
One less thing to do.
Scientific Studies
Uses and Benefits
Benefits
For Engineers
Workplace Productivity
Sitting and Computer Use in the Office
Sustainable Fitness
Praise
Blog
Contact
Message me
Stay in touch
Workshops
Book Now
Home
About
Nadia Banna, M.AmSAT/SBAT
Alexander FAQ
Nadia's Story
Alexander
How does it work?
Why posture?
One less thing to do.
Scientific Studies
Uses and Benefits
Benefits
For Engineers
Workplace Productivity
Sitting and Computer Use in the Office
Sustainable Fitness
Praise
Blog
Contact
Message me
Stay in touch
Workshops
Book Now
Time for yourself...
You can play your guided audio lie down by pressing play here, or if you want to download it to store on your phone or computer, press download. Enjoy!